{"id":744,"date":"2020-01-21T13:49:38","date_gmt":"2020-01-21T13:49:38","guid":{"rendered":"http:\/\/klinikakubane.com\/Portal\/?p=744"},"modified":"2020-01-21T13:49:40","modified_gmt":"2020-01-21T13:49:40","slug":"farat-e-kungullit-ja-si-ndikojne-ato-tek-diabetiket","status":"publish","type":"post","link":"https:\/\/klinikakubane.com\/Portal\/farat-e-kungullit-ja-si-ndikojne-ato-tek-diabetiket\/","title":{"rendered":"Farat e kungullit, ja si ndikojn\u00eb ato tek diabetik\u00ebt"},"content":{"rendered":"\n<p>&nbsp;Farat e kungullit jan\u00eb nje nga burimet m\u00eb t\u00eb mira t\u00eb\nacideve yndyrore omega-3 me baz\u00eb bimore, t\u00eb quajtur acid alfa-linolenik ose\nALA. P\u00ebrfitimet e ALA p\u00ebrfshijn\u00eb mbrojtjen nga s\u00ebmundjet e zemr\u00ebs si edhe p\u00ebrmir\u00ebsimin\ne sistemit imunitar.Hulumtimet tregojn\u00eb se farat e kungujve t\u00eb mbrojn\u00eb nga\ndiabeti i tipit 2 ose zvog\u00eblojn\u00eb komplikimet e tij n\u00eb m\u00ebnyra t\u00eb tjera, si\np\u00ebrmir\u00ebsimi i rregullimit t\u00eb insulin\u00ebs dhe mbrojtja e organeve kund\u00ebr pasojave\nt\u00eb diabetit.Ato jan\u00eb jan\u00eb&nbsp;&nbsp;nj\u00eb burim i mir\u00eb i magnezit, manganit,\nhekurit, zinkut dhe bakrit. Magnezi ndihmon n\u00eb p\u00ebrmir\u00ebsimin e humorit dhe\ngjumit, nd\u00ebrsa mangani luan nj\u00eb rol n\u00eb prodhimin e kolagjenit dhe p\u00ebrmir\u00ebson\nndjesh\u00ebm sh\u00ebndetin e l\u00ebkur\u00ebs dhe kockave. Zinku mb\u00ebshtet imunitetin, sh\u00ebndetin\ne l\u00ebkur\u00ebs po ashtu dhe shikimin. P\u00ebrve\u00e7 reduktimit t\u00eb inflamacionit,\nantioksiduesit ndihmojn\u00eb n\u00eb parandalimin e plakjes s\u00eb parakohshme dhe\ns\u00ebmundjeve kronike.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Farat e kungullit jan\u00eb nje nga burimet m\u00eb t\u00eb mira t\u00eb acideve yndyrore omega-3 me baz\u00eb bimore, t\u00eb quajtur acid alfa-linolenik ose ALA. P\u00ebrfitimet e ALA p\u00ebrfshijn\u00eb mbrojtjen nga s\u00ebmundjet e zemr\u00ebs si edhe p\u00ebrmir\u00ebsimin e sistemit imunitar.Hulumtimet tregojn\u00eb se farat e kungujve t\u00eb mbrojn\u00eb nga diabeti i tipit 2 ose zvog\u00eblojn\u00eb komplikimet e tij [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,23],"tags":[],"class_list":["post-744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti-yne"],"_links":{"self":[{"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/posts\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":0,"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/media\/745"}],"wp:attachment":[{"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinikakubane.com\/Portal\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}